Annual Retreat —
May 2024

Nature and Regenerative Family Dynamics

Greetings and welcome to everyone in the newly-formed Golden Gate Collaborative Practice Group! We’re incredibly honored and privileged to lead a nature wander for you all. Thank you to your Practice Group leaders, who saw the value of this shared experience, and worked so closely with us to ensure the best possible outcomes for you — both personally and professionally! We’ve seen enthusiastic responses from other Collaborative gatherings, and it’s a given that almost any time outdoors in beautiful, natural surroundings (such as those we’re blessed with in the Bay Area!) will be transcendent.

What you may not yet be fully cognizant of is the degree to which our missions are aligned. We share a desire to bring peacemaking, belonging, healing, and lasting well-being within ourselves, our relations, and this beautiful planet. It turns out these ideals are nascent within us as human beings. We all have the same fundamental needs for safety, connection, empathy so that we can express our natural gifts and creativity within our communities. And the need has never been greater.

We honor your work and sacrifices. And we aspire to add to your inner resources and professional toolbox in ways that powerfully complement your mission and enrich your lives. For those who wish to explore further, we offer the following articles, resources, and activities.

Thank you,

Peter, Jon, Lonner, Linda, Dawn, and Mary

Original Articles

Enhancing Collaborative Practice Through Nature Connection:
A Synergistic Approach

Introduction

Collaborative Practice, a method steeped in the cooperative resolution of family issues, especially during transitions such as divorce, typically involves a multidisciplinary team. The integration of lawyers, mental health professionals, and financial advisors supports families in crafting personalized solutions without the need for court intervention. At LegacyTracks, we complement this approach by fostering deep interpersonal connections through nature-based exercises, grounded in the traditions of Jon Young’s 8 Shields model and the principles of "interpersonal neurobiology" advocated by Professor Dan Siegel, MD.

The Convergence of Nature Connection and Collaborative Practice

The core of our approach at LegacyTracks involves leveraging nature to facilitate profound interpersonal bonds, which are crucial during the emotionally charged processes in Collaborative Practice. Jon Young’s “Attributes of Connection” offers a framework that resonates deeply with the transformational goals of Collaborative Practice. These attributes emphasize the cultivation of empathy, trust, and understanding—qualities essential for effective collaboration and problem-solving in high-stakes family dynamics.

Interpersonal neurobiology, a term coined by Professor Dan Siegel, MD, further supports this integration. This discipline illustrates how relationships influence brain development and functioning. In the context of Collaborative Practice, incorporating nature-based exercises can enhance neural integration, leading to healthier interpersonal dynamics and decision-making processes.

Benefits for Collaborative Professionals

Incorporating nature connection into Collaborative Practice not only benefits the families involved but also significantly enhances the well-being of the professionals themselves. Engaging with nature helps reduce stress, prevent burnout, and promote mental clarity. For professionals who routinely handle complex emotional and interpersonal dynamics, these benefits are invaluable.

Personal Well-being and Family Dynamics: Regular interaction with nature can improve the personal lives of professionals, providing them with tools to better manage their own family dynamics. This practice fosters a personal embodiment of the Attributes of Connection, such as active listening, empathy, and mutual respect, which are crucial in their professional and personal interactions.

Capacity to Embody and Model Attributes of Connection: By regularly engaging in nature-based activities, Collaborative Professionals can enhance their ability to embody and model these attributes. This personal experience allows them to more effectively guide their clients through emotional processes, as they themselves demonstrate the calm, centered, and connected demeanor necessary for resolving conflicts.

Enhanced Effectiveness: Professionals who practice what they preach often find greater success and satisfaction in their roles. By internalizing the principles of nature connection and interpersonal neurobiology, they can offer a more authentic and empathetic service to the families they help, ultimately leading to more effective and enduring solutions.

Practical Strategies for Integration

To skillfully blend nature connection with Collaborative Practice, consider the following strategies:

  1. Pre-Meeting Immersions: Prior to collaborative sessions, engage participants in guided nature walks. These activities, designed to reduce stress and enhance mindfulness, prepare all parties for more effective communication and collaboration.
  2. Nature-Based Metaphors in Mediation: Utilize natural metaphors and scenarios during mediation to help parties visualize solutions and understand the cyclical and interconnected nature of relationships and challenges.
  3. Reflective Sessions Post-Nature Activities: After nature exercises, facilitate reflective discussions. These can link the experiences in nature—such as mutual dependency and ecosystem roles—to the family dynamics at play, providing fresh perspectives and fostering empathy.
  4. Ongoing Nature Engagement: Encourage families to engage with nature regularly. Ongoing engagement can help sustain the emotional and psychological benefits, supporting long-term resolution and cooperation.

Conclusion

The synergy between Collaborative Practice and nature connection not only enhances the process but also deepens the transformative impact on families and the professionals involved. By aligning the interpersonal neurobiology framework with nature-based methodologies, we can foster an environment where comprehensive healing and constructive collaboration thrive. This holistic approach ensures that families not only navigate their immediate challenges more effectively but also build resilient foundations for future interactions.

Theory of Change 

We believe that when time-tested connection practices are applied to family systems, innate tendencies in each person naturally produce healing, trust, and renewed relationships — which support intergenerational communication and collaboration. This, in turn, leads to enrichment of the lives of the living, the honoring of ancestors, and the welcoming of future generations.

There are many conditions and factors that contribute to family legacy outcomes, for better and for worse. Disharmony and conflict are all-too-common characteristics, and frequently lead to estrangement and the dissipation of family wealth in its many forms. We believe that many of the difficulties families and their members face are related to disconnection or challenges in connection with each other, within themselves, and with the world around them. When families undergo generational transitions, latent individual, family and cultural conflicts and trauma can become significant inhibitors to peaceful, regenerative nurturing of family trust, resources and relationships. 

Our research — and the research of many others (e.g., Siegel and Bryson1 , Zack2 , Narvaez and Schore3 ) — has shown that when people experience increased connection with themselves, one another, and the natural world, their nervous systems become more relationally resilient and alive. They develop positive, regenerative attributes including happiness, vitality and empathy. Taken together, these attributes of connection have a remarkably positive impact on the functional integrity of the family and intergenerational legacy, transforming feelings of being misunderstood and not valued into acceptance, inclusion and love. 

We assert that by applying routine practices of connection and building them into family systems, families naturally become a caring and cooperative culture as they experience increased safety and trust. Moreover, as their sense of belonging and welcoming of their contribution is strengthened, each individual within the family has a greatly enhanced likelihood of attaining his or her inherent potential as each expresses their inborn gift. 

Ultimately, the practices that we utilize not only produce dependable results — they are easy to learn and apply — both in our work with families and in our own lives. We call this field of work Regenerative Family Dynamics©

1 The Yes Brain: How to Cultivate Courage, Curiosity and Resilience in Your Child, Siegel and Bryson, 2018 
2 https://greatergood.berkeley.edu/article... 
3 Neurobiology and the Development of Human Morality, Narvaez and Schore, 2014 

White Paper: Creating a Transformative Context for Family Legacy

Culture, Connection & Mindfulness
©2019-2024 Peter W. Johnson, Jr. and Jon Young

Executive Summary

In the end, this work is simple. We build connection through ongoing, shared experiences and awareness. We discover the wholeness and affinity that lies at the core of who we are. And we celebrate the return to our natural, joyful state of authentic connection, together.

Background: Intergenerational Legacy Failures

  • As Williams & Preisser and others have noted, the failure 1 rate of estates is high — some 70% of families suffer significant losses of wealth and/or relationships following intergenerational transitions. For families of wealth, this is what gives rise to the old saying, “shirtsleeves to shirtsleeves in three generations.” The authors of this paper see the problem in somewhat more stark terms: we believe that too often, the traditional “estate planning” process is akin to leading animals to slaughter. Put simply, without the preparation of the people involved, the complexity, pressures, and secrecy typically surrounding estate plans is a perfect breeding ground for unmet expectations, mistrust, litigation, and the ultimate loss of financial wealth as well as life-enhancing family relationships.

Hope for Families

  • In recent years, forward-looking professionals in estate planning and related fields have pioneered innovative approaches to help assure successful outcomes for families passing on intergenerational wealth and wisdom. The key distinction of this cutting-edge work is that it addresses the human and relational issues involved in legacy transfer, whereas traditional estate planning has focused more on tax and legal issues, and only addressed personal issues tangentially (e.g., through trust directives). This new work is significant, and has the potential for alleviating much unnecessary suffering.
  • At their core, all relational benefits have their roots in authentic connection. We define connection broadly, as connection to self, others, community (and ultimately the world’s living systems). Authentic connection strengthens bonds and alliances, and is necessary for us to blossom and thrive as individuals and communities.
  • Connection-based facilitation is an emerging ‘field’ led by multiple early adopters of social facilitation and connection mentoring work. Though the field is not formally established, connection-based facilitation is supported by neurobiological, sociological and psychological research. From the practitioner’s standpoint of over thirty years of collective feedback, this set of tools has proven helpful in assisting families in assuring bonds of love, safety and trust.2

Intellectual Knowledge Only Part of the Answer

  • As noted above, substantial progress has been made in terms of identifying and addressing key elements of successful legacy planning, greatly improving the odds for families fortunate enough to implement best practices. For example, the key potential failure points of transparency , communication , preparation and consensus building are relatively straightforward and can be addressed fairly easily in most cases by trained professional facilitators. However, these approaches can still leave a significant gap between intellectual knowledge and human application. As clearly delineated in the emerging field of behavioral finance, the ways people handle money, for example, has been shown to differ widely from so-called rational behavior.3 But even more important is the fact that people also generally struggle with relationships, and this can be especially true of families with histories of unresolved conflicts.

Culture

  • One of the primary reasons we struggle with relationships is that we live as part of personal, family, vocational, professional and societal cultures inexperienced and ill-equipped to support connection well. There is a systemic prevalence of unconscious incompetence regarding the positive outcomes of healthy cultural systems throughout postmodern cultures globally. This is the legacy of socially destructive practices (including colonialism in many forms) that have resulted in a complex and layered ecology of historical trauma and a mix of socially normalized post-traumatic stress disorders. What happens when we open up and try to connect with others who are not available or skilled in responding to overtures of connection? So often we are not met in ways that people experience natural longings for; in fact, we are often met with reactions that cause us to withdraw in emotional pain, wondering what is wrong with ourselves. The process of trying to connect with others can become a perpetual puzzle with only partially-successful solutions. This is, essentially, a degenerative feedback loop that spirals over time to erode trust and a sense of safety, with all parties affected.

There is a collective and systemic challenge rooted in the aforementioned unconscious incompetence with respect to facilitating connection effectively and consistently enough to result in regenerative personal, family and community culture. The good news is that once we “normalize” and accept cultural dysfunction, we can begin to turn away from self-doubt, and toward accepting and comforting others in this desert of longing. We all face similar challenges.

  • It’s instructive to reflect on the manifold causes of cultural disconnection. Cultural traumas have been a prominent feature of human history, right up until and including the present. Wars; shifting political, national and religious divisions; subjugation of indigenous peoples; increasing mobility; alcohol and drug abuse; neglect; changing mores and technology. The list goes on, but the result is the same: the loss of tradition, stories, meaning, connection and reliable support systems.
  • Families suffer from and reflect these same afflictions of alienation and loss of reliable traditions; as part of the larger culture, they are greatly influenced by their interactions with others, such as peers, co-workers, and media. The family may bring their own dysfunction to the table (so to speak), but the cross-currents are exacerbated by the unsettled nature of the larger cultural environment.

Connection

  • The human need for connection is so strong that we can become emotionally and even physically ill if these needs are not met. For example, studies show that loneliness is emotionally painful and can lead to psychiatric disorders. 4 , 5 According to Norton Darcia, “The social dependence that is part of human nature resembles opiate addiction; the withdrawal of an opiate drug results in the same symptoms as separation distress: psychic pain (loneliness), crying, loss of appetite, depression, sleeplessness, and irritability or aggressiveness.6
  • On the opposite, positive end of the spectrum, well-connected individuals exhibit what Jon Young refers to as “The Attributes of Connection,7 which are indicators of the embodiment of connection from sustained exposure to healthier and regenerative cultural practices (e.g., connection facilitation). These attributes of connection are also regenerative in their role-modeling impact on others who instinctively recognize and support the values and behaviors exhibited by connected individuals. People with these attributes are also found to be more resilient. The attributes of connection can be summarized as:
  1. Increased and sustained happiness,
  2. Vitality and increasing curiosity,
  3. The capacity to truly listen and hear each other (an essential ingredient in health regenerative cultures),
  4. Natural empathy,
  5. An attitude of interdependence,
  6. A desire to be truly helpful,
  7. Reverent gratitude for life itself,
  8. Increased capacity for compassion and love,
  9. Improved mindfulness,
  10. Inner peace, and
  11. Increased creativity.
  • When we begin to ask, “What can be done to overcome this loss of connection and the pain and suffering it causes?” there is some good news as well as some challenges of scale due to the need for authentic role-modeling, training and mentoring.
  • The good news is that we can begin to re-weave the fabric and magic of connection by incorporating some simple connection practices into our lives. There are easy to learn and apply elements of connection modeling that weave naturally into our everyday routines. Enjoying meals together, sharing stories of the day, gratitude practices, and playing games together are things we’ve all done. When they’re regularly practiced with the intention of supporting increased connection, they strengthen bonds and build connection. This results in the beginning of a progression towards conscious competence in attending to personal and family culture as reflected in the increase in connection attributes.
  • Healthy connection requires modeling, so there is a need for training and mentoring in each family to restore the seeds of regenerative connection facilitation practices, thus forming a more regenerative family culture. This naturally takes time and commitment, as any training effort does. There is a need for a period of immersive training and follow up with a trained connection facilitation coach and mentor.
  • It’s almost as though healthy connection is a blessing, conferred only by an “enlightened” or blessed person or group. However, this blessed elite has only one requirement: that they, themselves, have been so blessed by others. Thus, connection has its own lineage. Thankfully, we can seek out and find such mentors and comforters at any stage of life, for individuals so blessed are naturally motivated to touch the lives of others.

Mindfulness

“Mindfulness is fundamentally relational.” — Shauna Shapiro, PhD8

  • As scientists are discovering, our neurobiology is at the heart of connection, and mindfulness is key to unlocking its enormous potential. Authentic connection — from simple awareness to emotional regulation and expression — happens at multiple levels within us as human beings, and requires the integration and synthesis of multiple neurobiological systems. To be successful, this intricate dance requires healthy, functioning participants who are tuned in to themselves and to others. It requires integration.

“Defined as the linkage of differentiated components of a system, integration is viewed as the core mechanism in the cultivation of well-being. In an individual’s mind, integration involves the linkage of separate aspects of mental processes to each other, such as thought with feeling, bodily sensation with logic. In a relationship, integration entails each person’s being respected for his or her autonomy and differentiated self while at the same time being linked to others in empathic communication.”

For the brain, integration means that separated areas, with their unique functions, in the skull and throughout the body, become linked to each other through synaptic connections. These integrated linkages enable more intricate functions to emerge—such as insight, empathy, intuition, and morality. A result of integration is kindness, resilience, and health.” 9

  • What Professor Siegel and others in the emerging field of mindfulness are pointing to is profound: mindfulness practices lead to integration, and then naturally to healthier individuals, relationships and communities.
  • But before you assume we’re talking about some woo-woo spiritual branch of meditation, let’s take a step back and look at what mindfulness is at its most basic level. Mindfulness is simply the practice of paying attention. What does one pay attention to? One’s own senses, thoughts, and feelings. But what practical use is that, you ask?
  • Let’s suppose you are planning to take a walk in the woods. A normal walk in the woods is at least somewhat mindful. You are paying attention to the uneven ground beneath your feet, obstacles such as branches, turns in the trail, and so on. This basic mindfulness keeps you from stumbling, from danger, and hopefully, from getting lost. Now, let’s imagine what a non-mindful walk in the woods might look like. How would things go if you hiked while looking at your phone (distracted), solely from a map (relying on representation), or worse yet, your memory (outdated information)?
  • Can you see what we’re driving at, here? The best way to navigate any territory — be it our own needs, understanding others, or building connection — is to pay close attention to the person or thing we want to understand. Mindfulness practices, such as time in nature, help us build the critical skill of attention. And in a world of distraction and competing priorities, we need to slow down and be present for awhile with ourselves and those we want to connect with. This is the surest route to understanding ourselves, others and how we relate. Of course, the quality of the time together has a profound influence on the results.

Creating a Container

  • So far, we’ve discussed the vital importance of authentic connection, and some of the challenges we all face, as individuals, families, and in the broader culture, in seeking it.

We’ve touched on the emerging field of connection facilitation, which has been shown to be highly effective and regenerative.

  • As stated at the outset, our proposal is to utilize mindfulness and connection practices in conjunction with recent advances in values-based intergenerational estate and legacy planning to achieve extraordinary levels of well-being, resilience and sustainability for families.
  • The container, or context, for family legacy work can be just as powerful an influence on outcomes as the conversations and agreements, as it reinforces presence and mindfulness, and sets an emotional tone that can open and engage participants. Just as behavioral approaches to personal finance and economics are revolutionizing those fields10, forward-looking professionals in the estate planning field are at long last coming to grips with the human side of generational transitions and wealth transfer in the context of the family, in an attempt to achieve more satisfactory outcomes for all members, including “generation one.”
  • Our container, in turn, is built upon three pillars: (1) awareness/normalization, (2) shared experience, and (3) ongoing connection practices. All are catalyzed by experienced leaders who embody the attributes of connection, and are world-renowned for their facilitation skills.

Awareness/Normalization

  • As discussed above, the very realization that we are not alone in our struggles to find satisfying connection in a disconnected world can be an immense relief by itself.

Knowing that others suffer can set us free to bear disappointments without self-reproach or blame, and allow us to explore creative approaches to reaching out. It also makes us aware that we have work to do to build bridges of understanding, and to begin the healing work in our own lives and circles that we can all benefit from.

Shared Experience

  • We could write a book on this topic, alone. In fact, one of us has. 11 Our model (and that of the book) is based on experiences in nature, which is the ideal setting for awakening our senses and underlying neuro-biological systems of presence and awareness. For example, families can share the wonder of bird language and behavior together, which invites a sharpening of our hearing, sight and imagination as we share in our feathered, ancient friends’ daily life journeys in the larger, three dimensional world. There are opportunities to help each other develop new skills and achieve a sense of mastery, such as making fire together using primitive tools.

Ongoing Connection Practices

  • But nature is just the beginning. We send families home with simple connection practices such as “Story of the Day,” “Mapping,” “Sit Spot,” “Gratitude,” and more. Some we share during our time together during a family retreat. Others await discovery in a comprehensive collection of 64 online videos that we can make available to participants. These ongoing practices help deepen family connection, naturally, over time.

Capturing Wisdom

  • There is nothing “new” in this work. And that’s its fundamental beauty. It touches our ancient neurobiological makeup naturally, comfortably, deeply. In fact, it draws on practices and customs as old as civilization and culture itself. We seek to touch the most basic of feelings and responses to create a deep, meaningful, and lasting experience of connection. What is new is the trauma and disconnection in modern human culture, which has left us with an epidemic of loneliness, drug addiction, alienation and rising suicide rates.

Begin With a Question

  • “Why do some people enjoy great connections, while others struggle?”

Our colleague and mentor, Jon Young, has spent his life pursuing the question posed above, and asking what can be done to heal and restore connection in ourselves, in relationships, and with nature. His participation in our work has brought new insights, tools and profound access to embodied wisdom. We are also grateful to mindfulness pioneers and scientists, such as Shauna Shapiro and Dan Siegel, whose support is greatly appreciated. Finally, we’re grateful to our colleagues, associates and clients for heeding their own, internal, north stars, furthering the journey for all of us.

In the end, this work is simple. We build connection through ongoing, shared experiences and awareness. We turn threads of connection, into strings, to ropes, and then to the sturdiest of cables. We discover the wholeness and affinity that lies at the core of who we are. And we celebrate the return to our natural, joyful state of authentic connection, together.

1 Preparing Heirs, 2010

2 Darcia Narvaez, The Neurobiology of the Development of Human Morality:

https://www.amazon.com/Neurobiology...

3 Barberis, Richard Thaler and the Rise of Behavioral Finance (2018):

http://faculty.som.yale.edu/nicholasbarberis/...

4 The Economist /KFF findings add to a wave of recent research showing high levels of loneliness. A recent Cigna survey revealed that nearly half of Americans always or sometimes feel alone (46%) or left out (47%). Fully 54% said they always or sometimes feel that no one knows them well. Loneliness isn’t just a U.S. phenomenon. In a nationwide survey released in October from the BBC, a third of Britons said that they often or very often feel lonely. Nearly half of Britons over 65 consider the television or a pet their main source of company. In Japan, there are more than half a million people under 40 who haven’t left their house or interacted with anyone for at least six months. In Canada, the share of solo households is now 28%. Across the European Union, it’s 34%. https://www.cigna.com/newsroom/...

5 Scientists have long known that loneliness is emotionally painful and can lead to psychiatric disorders like depression, anxiety, schizophrenia, and even hallucinatory delirium. But only recently have they recognized how destructive it is to the body. In 2015, researchers at UCLA discovered that social isolation triggers cellular changes that result in chronic inflammation, predisposing the lonely to serious physical conditions like heart disease, stroke, metastatic cancer, and Alzheimer’s disease. One 2015 analysis, which pooled data from 70 studies following 3.4 million people over seven years, found that lonely individuals had a 26% higher risk of dying. This figure rose to 32% if they lived alone. — Forbes, May 3, 2019

6 Panksepp, 1998

7 http://8shields.org/origins-project/ropes-of-connection/...

8 Shauna Shapiro, PhD, Professor, Counseling Psychology, Santa Clara University

https://www.scu.edu/ecp/faculty/counselingfaculty...

9 Dan Siegel, MD, Clinical Professor of Psychiatry, UCLA

https://m.drdansiegel.com/about/....

10 Hersh Shefrin, Behavioralizing Finance. https://papers.ssrn.com/sol3/papers...

11 Jon Young, et al, Coyote’s Guide to Connecting with Nature

Further Reading

Articles

Books

Coyote’s Guide to Connecting with Nature has been hailed by Richard Louv, author of Last Child in the Woods, as “good medicine for nature-deficit disorder.” The first edition quickly became the essential guidebook for mentors, parents, teachers, camp directors, and others wanting fun and exciting ways to connect children (and adults!) with nature. — Jon Young, et al

When we’re grieving, we need relief from our pain. Today we often turn to technology for distraction when what we really need is the opposite: generous doses of nature. Studies show that time spent outdoors lowers blood pressure, eases depression and anxiety, bolsters the immune system, lessens stress, and even makes us more compassionate. This guide to the tonic of nature explores why engaging with the natural world is so effective at helping reconcile grief. It also offers suggestions for bringing short bursts of nature time (indoors and outdoors) into your everyday life as well as tips for actively mourning in nature. This book is your shortcut to hope and healing…the natural way. — Alan Wolfelt, PhD

About Us

Peter Johnson

Peter Johnson

has operated his fee-only wealth management practice, PWJohnson Wealth & Legacy, LLC, in Silicon Valley for over 35 years. The firm manages in excess of $50 million for individuals, families and trusts, and offers a broad range of planning services. Since 2012, Peter has been working with Nancy Ross, LCSW, adapting the Collaborative Practice model to resolving family conflict over Trusts and Estates. Peter is Past President of the Silicon Valley Chapter of the Financial Planning Association, and has hosted a top-20 business podcast. He leads experiential workshops on family connection, and teaches practical applications of Chatbots and AI for professionals.

Jon Young

Jon Young

is a celebrated naturalist, mentor, and author, renowned for his exceptional understanding and interpretation of bird language and deep connection to nature. With a career spanning over three decades, Young has dedicated his life to studying and imparting knowledge about wildlife behavior and habitat, drawing inspiration from native cultures around the world. As the founder of the Wilderness Awareness School and the 8 Shields Institute, he has tirelessly worked to foster a love and respect for the natural world in both children and adults alike. His seminal book, “What the Robin Knows: How Birds Reveal the Secrets of the Natural World,” encapsulates his extensive wisdom and experience, offering readers unique insights into the complex and enchanting realm of avian communication and behavior. Through workshops, lectures, and publications, Jon Young continues to be a guiding force in nurturing mindful and sustainable relationships between humans and the environment.

Lonner Holden

Lonner Holden

residing in the serene expanses of Marin County, California, is a devoted practitioner and seasoned instructor of Jin Jiu Jitsu, a distinctive martial art renowned for its harmonious integration of physical discipline and healing practices. Lonner embarked on his transformative journey with Jin Jiu Jitsu over two decades ago, immersing himself in its philosophies and mastering its nuanced techniques. The martial art’s emphasis on balance, fluidity, and energy alignment resonated deeply with Lonner, inspiring him to explore its therapeutic potentials further. As a healer, he employs the principles of Jin Jiu Jitsu to facilitate holistic wellness, guiding individuals through personalized sessions that foster physical rejuvenation, mental clarity, and spiritual equilibrium. With a dedicated following in Marin County, Lonner continues to share his knowledge and insights through workshops, classes, and one-on-one consultations, contributing to the community’s vibrant tapestry of alternative healing and wellness practices.

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